Fitness Goal: Commit to Daily Strength Exercises
Long-term fitness habits must be sustainable; the best way to incorporate exercise into your routine is to commit to a few minutes of daily strength exercises.
Our physicians and staff at Gregori Surgery Center are dedicated to providing quality, affordable care to the community in our quest to treat an array of gynecological conditions.
Our goal at Gregori Surgery Center is to ensure your comfort and safety by providing a team of board-certified surgeons, anesthesiologists and nurses whose focus is your comfort and care.
Long-term fitness habits must be sustainable; the best way to incorporate exercise into your routine is to commit to a few minutes of daily strength exercises.Read More
Regular exercise is crucial for maintaining strength, balance and flexibility in older age and can help you remain independent.Read More
The odds of needing total knee replacement surgery increase with a weight gain of only 11 pounds.Read More